⚡ Only 47 spots left at $17 before price increases to $47

The Insomnia Breakthrough

Helping women over 45 sleep through the night

Privacy Policy

Terms of Service

Contact Us

Refund Policy

© 2024 The Insomnia Breakthrough. All rights reserved.

Disclaimer: Results may vary. This program is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider before beginning any new sleep program.

Instant Digital Access

60-Day Guarantee

One-Time Payment

Your Decision Is 100% Risk-Free

Get everything you need to finally sleep through the night

Try the program for a full 60 days. If you're not sleeping better, just email us for a

full refund. No questions asked, no hassle. You literally cannot lose.

60-Day Money-Back Guarantee

Limited Time: $17 (Regular Price $47)

Join 2,847 women who are already sleeping through the night

Secure checkout • Your information is protected with 256-bit SSL encryption

Get Instant Access Now - Only $17

The Typical Path (That Doesn't Work):

Sleep clinic visit

$300-500 per session

Monthly sleeping pills

$40-80/month

Sleep coach

$200-400/hour

Supplements that don't work

$30-60/month

Plus the hidden cost...

More exhausted months

The Insomnia Breakthrough

The complete 21-day hormone-friendly sleep system

The complete 5-module system designed for women 45+

Temperature mastery techniques for night sweats

The 5-minute Quiet Mind method for racing thoughts

Quick Return strategy when you wake at 3am

4 bonus guides (Energy Blueprint, Environment Guide & more)

Get everything for just

$47

$17

That's about

$0.86 per day

of your transformation

Yes! End my Insomnia Now

60-Day Money-Back Guarantee

Common Questions

How is this different from melatonin or sleep aids?

Will this work if I've tried everything?

How quickly will I see results?

Is this safe? Are there side effects?

What if it doesn't work for me?

Do I need a lot of time to do this?

Is this a physical book or digital?

Start Sleeping Better Tonight - $17

Join 2,847 women who are already sleeping through the night

What to Expect

Here's the typical progression women experience:

Days 1-7

Fall Asleep Faster

Notice yourself getting drowsy earlier and falling asleep within 20-30 minutes

Days 8-14

Fewer Night Wake-Ups

Start sleeping through to 4-5AM instead of waking at 2-3AM

Days 15-21

Consistent 7+ Hour Nights

Wake up naturally feeling refreshed with energy that lasts all day

Real Women, Real Results

Over 2,800 women transformed their sleep

Verified

"Night sweats had me waking up drenched 3 times a night for two years. This program actually addressed the HORMONE problem. Now I sleep through most nights and wake up refreshed."

Sleeping 7+ hours consistently

— Patricia J, 53

Verified

"I was lying awake at 3AM every single night. Within 10 days I was sleeping until 5:30AM. By week 3, sleeping 7+ hours. I'm crying writing this because I finally have my life back."

No more 3AM wake-ups

— Rebecca T, 56

Verified

"Exhausted all day but the second my head hit the pillow, my brain would light up. This program taught me techniques that actually work WITH my hormones. I'm falling asleep naturally now."

Falls asleep in 15 minutes

— Linda M, 50

Verified

"I tried everything—sleep apps, CBD, new mattress. Nothing worked. This was different. It made sense WHY my sleep changed. Now I'm getting the deepest sleep I've had in years."

Deep sleep restored

— Carol D, 54

Verified

"The brain fog was the worst part. I couldn't focus at work and was forgetting everything. After 2 weeks on this program, I have my mental clarity back. And I'm sleeping!"

Mental clarity returned

— Margaret S, 49

Verified

"My doctor said 'it's just menopause' but offered no solutions. This program gave me actual tools that work. I'm sleeping better at 58 than I did at 48."

Best sleep in 10 years

— Diane K, 58

Research-Backed Sleep Science

Developed by Dr. Elara Hayes with 24+ years of sleep research and hormone expertise. Based on peer-reviewed studies on circadian rhythm, cortisol patterns, and estrogen's impact on sleep architecture in perimenopausal and postmenopausal women.

Introducing: The Hormone-Specific

Sleep System

The first sleep program designed specifically for the hormonal changes women experience after 45

What’s Included:

Understanding your hormone-sleep connection (and why it changed after 45)

Resetting your natural sleep rhythm without harsh medications

Eliminating 3AM wake-ups & night sweats for good

Simple bedtime techniques that work WITH your hormones

21-day implementation plan with daily action steps

Sleep tracker & quick-start guides (PDF + digital)

How It Works (Simple 3-Step System):

Step 1

Learn Why Your Sleep Changed

Understand the hormone shifts after 45 that hijacked your sleep (15-min read)

Step 2

Apply Hormone-Specific Techniques

Follow the 21-day plan with simple daily actions tailored to your body

Step 3

Sleep 7+ Hours Within 21 Days

Track your progress as you fall asleep faster and wake up refreshed

Yes, I Want Better Sleep - $17

60-Day Money-Back Guarantee • Instant Access

It’s Not Your Fault Your Sleep

Changed After 45

You’re not "just getting older" and you’re definitely not broken. Your hormones changed, and everything you’ve tried was designed for a different kind of insomnia.

Tired But Wired at Bedtime

Exhausted all day, but the second

your head hits the pillow, your mind

races with worry and to-do lists.

The Dreaded 3AM Wake-Up

You fall asleep fine, but wake up at

2 or 3AM with your heart racing,

unable to fall back asleep for hours.

Brain Fog & Zero Energy

Struggling to focus, forgetting

simple things, snapping at loved ones. You're running on empty

every single day.

Nothing You've Tried Works

Melatonin, magnesium, CBD,

meditation apps, new mattress

you've spent hundreds

(or thousands) with zero results.

But what if the problem isn’t you it’s that everything you’ve tried

was designed for the wrong kind of insomnia?

Real Women, Real Results

Over 2,800 women transformed their sleep

Verified

Night sweats had me waking up drenched 3 times a night for two years. I tried everything - magnesium, melatonin, even Ambien. Nothing worked. I was a zombie at work, snapping at everyone. This program actually addressed the HORMONE problem. Now I sleep through most nights and wake up refreshed. My husband says I'm myself again.

— Patricia J, 53

Verified

I was lying awake at 3AM every single night with my brain racing through everything. Spent over $2,000 on a new mattress, sleep apps, CBD gummies - nothing helped. The 3AM wake-up explanation was my aha moment. Within 10 days I was sleeping until 5:30AM. By week 3, sleeping 7+ hours. I'm crying writing this because I finally have my life back.

— Rebecca T, 56

Verified

Bone-deep exhausted all day but the second my head hit the pillow, my brain would light up. It was torture. I dreaded bedtime. My doctor said 'it's just menopause' but offered no real help. This program taught me techniques that actually work WITH my hormones. I'm falling asleep naturally now and waking up feeling human again.

— Linda M, 50

2,847+

Women sleeping better

4.8/5

(1,236 reviews)

Featured in Women's Health

Yes! I Want Better Sleep Tonight

60-Day Guarantee

Instant Digital Access

without melatonin, sleeping pills, or changing their mattress.

Thousands of Women over 45 are

finally sleeping 7-8 hours a night...

Find out why...

Dr. Elara Hayes

Helping women over 45 sleep peacefully.

⚡ Only 47 spots left at $17 before price increases to $47

The Insomnia Breakthrough

Helping women over 45 sleep through the night

Privacy Policy

Terms of Service

Contact Us

Refund Policy

© 2024 The Insomnia Breakthrough. All rights reserved.

Disclaimer: Results may vary. This program is not intended to diagnose, treat, cure, or prevent any disease.

Please consult your healthcare provider before beginning any new sleep program.

Instant Digital Access

60-Day Guarantee

One-Time Payment

Your Decision Is 100% Risk-Free

Get everything you need to finally sleep through the night

Try the program for a full 60 days. If you're not sleeping better, just email us for a

full refund. No questions asked, no hassle. You literally cannot lose.

60-Day Money-Back Guarantee

Limited Time: $17 (Regular Price $47)

Join 2,847 women who are already sleeping through the night

Secure checkout • Your information is protected with 256-bit SSL encryption

Get Instant Access Now - Only $17

The Typical Path (That Doesn't Work):

Sleep clinic visit

$300-500 per session

Monthly sleeping pills

$40-80/month

Sleep coach

$200-400/hour

Supplements that don't work

$30-60/month

Plus the hidden cost...

More exhausted months

The Insomnia Breakthrough

The complete 21-day hormone-friendly sleep system

The complete 5-module system designed for women 45+

Temperature mastery techniques for night sweats

The 5-minute Quiet Mind method for racing thoughts

Quick Return strategy when you wake at 3am

4 bonus guides (Energy Blueprint, Environment Guide & more)

Get everything for just

$47

$17

That's about

$0.86 per day

of your transformation

Yes! End my Insomnia Now

60-Day Money-Back Guarantee

Common Questions

How is this different from melatonin or sleep aids?

Will this work if I've tried everything?

How quickly will I see results?

Is this safe? Are there side effects?

What if it doesn't work for me?

Do I need a lot of time to do this?

Is this a physical book or digital?

Start Sleeping Better Tonight - $17

Join 2,847 women who are already sleeping through the night

What to Expect

Here's the typical progression women experience:

Days 1-7

Fall Asleep Faster

Notice yourself getting drowsy earlier and falling asleep within 20-30 minutes

Days 8-14

Fewer Night Wake-Ups

Start sleeping through to 4-5AM instead of waking at 2-3AM

Days 15-21

Consistent 7+ Hour Nights

Wake up naturally feeling refreshed with energy that lasts all day

Real Women, Real Results

Over 2,800 women transformed their sleep

Verified

"Night sweats had me waking up drenched 3 times a night for two years. This program actually addressed the HORMONE problem. Now I sleep through most nights and wake up refreshed."

Sleeping 7+ hours consistently

— Patricia J, 53

Verified

"I was lying awake at 3AM every single night. Within 10 days I was sleeping until 5:30AM. By week 3, sleeping 7+ hours. I'm crying writing this because I finally have my life back."

No more 3AM wake-ups

— Rebecca T, 56

Verified

"Exhausted all day but the second my head hit the pillow, my brain would light up. This program taught me techniques that actually work WITH my hormones. I'm falling asleep naturally now."

Falls asleep in 15 minutes

— Linda M, 50

Verified

"I tried everything—sleep apps, CBD, new mattress. Nothing worked. This was different. It made sense WHY my sleep changed. Now I'm getting the deepest sleep I've had in years."

Deep sleep restored

— Carol D, 54

Verified

"The brain fog was the worst part. I couldn't focus at work and was forgetting everything. After 2 weeks on this program, I have my mental clarity back. And I'm sleeping!"

Mental clarity returned

— Margaret S, 49

Verified

"My doctor said 'it's just menopause' but offered no solutions. This program gave me actual tools that work. I'm sleeping better at 58 than I did at 48."

Best sleep in 10 years

— Diane K, 58

Research-Backed Sleep Science

Developed by Dr. Elara Hayes with 24+ years of sleep research and hormone expertise. Based on peer-reviewed studies on circadian rhythm, cortisol patterns, and estrogen's impact on sleep architecture in perimenopausal and postmenopausal women.

Introducing: The Hormone-Specific

Sleep System

The first sleep program designed specifically for the hormonal changes women experience after 45

What’s Included:

Understanding your hormone-sleep connection (and why it changed after 45)

Resetting your natural sleep rhythm without harsh medications

Eliminating 3AM wake-ups & night sweats for good

Simple bedtime techniques that work WITH your hormones

21-day implementation plan with daily action steps

Sleep tracker & quick-start guides (PDF + digital)

How It Works (Simple 3-Step System):

Step 1

Learn Why Your Sleep Changed

Understand the hormone shifts after 45 that hijacked your sleep (15-min read)

Step 2

Apply Hormone-Specific Techniques

Follow the 21-day plan with simple daily actions tailored to your body

Step 3

Sleep 7+ Hours Within 21 Days

Track your progress as you fall asleep faster and wake up refreshed

Yes, I Want Better Sleep - $17

60-Day Money-Back Guarantee • Instant Access

It’s Not Your Fault Your Sleep

Changed After 45

You’re not "just getting older" and you’re definitely not broken. Your hormones changed, and everything you’ve tried was designed

for a different kind of insomnia.

Tired But Wired at Bedtime

Exhausted all day, but the second

your head hits the pillow, your mind

races with worry and to-do lists.

The Dreaded 3AM Wake-Up

You fall asleep fine, but wake up at

2 or 3AM with your heart racing,

unable to fall back asleep for hours.

Brain Fog & Zero Energy

Struggling to focus, forgetting

simple things, snapping at loved ones. You're running on empty

every single day.

Nothing You've Tried Works

Melatonin, magnesium, CBD,

meditation apps, new mattress

you've spent hundreds

(or thousands) with zero results.

But what if the problem isn’t you it’s that everything you’ve tried

was designed for the wrong kind of insomnia?

Real Women, Real Results

Over 2,800 women transformed their sleep

Verified

Night sweats had me waking up drenched 3 times a night for two years. I tried everything - magnesium, melatonin, even Ambien. Nothing worked. I was a zombie at work, snapping at everyone. This program actually addressed the HORMONE problem. Now I sleep through most nights and wake up refreshed. My husband says I'm myself again.

— Patricia J, 53

Verified

Bone-deep exhausted all day but the second my head hit the pillow, my brain would light up. It was torture. I dreaded bedtime. My doctor said 'it's just menopause' but offered no real help. This program taught me techniques that actually work WITH my hormones. I'm falling asleep naturally now and waking up feeling human again.

— Linda M, 50

Verified

I was lying awake at 3AM every single night with my brain racing through everything. Spent over $2,000 on a new mattress, sleep apps, CBD gummies - nothing helped. The 3AM wake-up explanation was my aha moment. Within 10 days I was sleeping until 5:30AM. By week 3, sleeping 7+ hours. I'm crying writing this because I finally have my life back.

— Rebecca T, 56

2,847+

Women sleeping better

4.8/5

(1,236 reviews)

Featured in Women's Health

Yes! I Want Better Sleep Tonight

60-Day Guarantee

Instant Digital Access

without melatonin, sleeping pills, or changing their mattress.

Thousands of Women over 45 are

finally sleeping 7-8 hours a night...

Find out why...

Dr. Elara Hayes

Helping women over 45 sleep peacefully.

⚡ Only 47 spots left at $17 before price increases to $47

The Insomnia Breakthrough

Helping women over 45 sleep through the night

Privacy Policy

Terms of Service

Contact Us

Refund Policy

© 2024 The Insomnia Breakthrough. All rights reserved.

Disclaimer: Results may vary. This program is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare provider before beginning any new sleep program.

Instant Digital Access

60-Day Guarantee

One-Time Payment

Your Decision Is 100% Risk-Free

Get everything you need to finally sleep through the night

Try the program for a full 60 days. If you're not sleeping better, just email us for a

full refund. No questions asked, no hassle. You literally cannot lose.

60-Day Money-Back Guarantee

Limited Time: $17 (Regular Price $47)

Join 2,847 women who are already sleeping through the night

Secure checkout • Your information is protected with 256-bit SSL encryption

Get Instant Access Now - Only $17

The Typical Path (That Doesn't Work):

Sleep clinic visit

$300-500 per session

Monthly sleeping pills

$40-80/month

Sleep coach

$200-400/hour

Supplements that don't work

$30-60/month

Plus the hidden cost...

More exhausted months

The Insomnia Breakthrough

The complete 21-day hormone-friendly sleep system

The complete 5-module system designed for women 45+

Temperature mastery techniques for night sweats

The 5-minute Quiet Mind method for racing thoughts

Quick Return strategy when you wake at 3am

4 bonus guides (Energy Blueprint, Environment Guide & more)

Get everything for just

$47

$17

That's about

$0.86 per day

of your transformation

Yes! End my Insomnia Now

60-Day Money-Back Guarantee

Common Questions

How is this different from melatonin or sleep aids?

Will this work if I've tried everything?

How quickly will I see results?

Is this safe? Are there side effects?

What if it doesn't work for me?

Do I need a lot of time to do this?

Is this a physical book or digital?

Start Sleeping Better Tonight - $17

Join 2,847 women who are already sleeping through the night

What to Expect

Here's the typical progression women experience:

Days 1-7

Fall Asleep Faster

Notice yourself getting drowsy earlier and falling asleep within 20-30 minutes

Days 8-14

Fewer Night Wake-Ups

Start sleeping through to 4-5AM instead of waking at 2-3AM

Days 15-21

Consistent 7+ Hour Nights

Wake up naturally feeling refreshed with energy that lasts all day

Real Women, Real Results

Over 2,800 women transformed their sleep

Verified

"Night sweats had me waking up drenched 3 times a night for two years. This program actually addressed the HORMONE problem. Now I sleep through most nights and wake up refreshed."

Sleeping 7+ hours consistently

— Patricia J, 53

Verified

"I was lying awake at 3AM every single night. Within 10 days I was sleeping until 5:30AM. By week 3, sleeping 7+ hours. I'm crying writing this because I finally have my life back."

No more 3AM wake-ups

— Rebecca T, 56

Verified

"Exhausted all day but the second my head hit the pillow, my brain would light up. This program taught me techniques that actually work WITH my hormones. I'm falling asleep naturally now."

Falls asleep in 15 minutes

— Linda M, 50

Verified

"I tried everything—sleep apps, CBD, new mattress. Nothing worked. This was different. It made sense WHY my sleep changed. Now I'm getting the deepest sleep I've had in years."

Deep sleep restored

— Carol D, 54

Verified

"The brain fog was the worst part. I couldn't focus at work and was forgetting everything. After 2 weeks on this program, I have my mental clarity back. And I'm sleeping!"

Mental clarity returned

— Margaret S, 49

Verified

"My doctor said 'it's just menopause' but offered no solutions. This program gave me actual tools that work. I'm sleeping better at 58 than I did at 48."

Best sleep in 10 years

— Diane K, 58

Research-Backed Sleep Science

Developed by Dr. Elara Hayes with 24+ years of sleep research and hormone expertise. Based on peer-reviewed studies on circadian rhythm, cortisol patterns, and estrogen's impact on sleep architecture in perimenopausal and postmenopausal women.

Introducing: The Hormone-Specific

Sleep System

The first sleep program designed specifically for the hormonal changes women experience after 45

What’s Included:

Understanding your hormone-sleep connection (and why it changed after 45)

Resetting your natural sleep rhythm without harsh medications

Eliminating 3AM wake-ups & night sweats for good

Simple bedtime techniques that work WITH your hormones

21-day implementation plan with daily action steps

Sleep tracker & quick-start guides (PDF + digital)

How It Works (Simple 3-Step System):

Step 1

Learn Why Your Sleep Changed

Understand the hormone shifts after 45 that hijacked your sleep (15-min read)

Step 2

Apply Hormone-Specific Techniques

Follow the 21-day plan with simple daily actions tailored to your body

Step 3

Sleep 7+ Hours Within 21 Days

Track your progress as you fall asleep faster and wake up refreshed

Yes, I Want Better Sleep - $17

60-Day Money-Back Guarantee • Instant Access

It’s Not Your Fault Your Sleep

Changed After 45

You’re not "just getting older" and you’re definitely not broken. Your hormones changed, and everything you’ve tried was designed for a different kind of insomnia.

Tired But Wired at Bedtime

Exhausted all day, but the second

your head hits the pillow, your mind

races with worry and to-do lists.

The Dreaded 3AM Wake-Up

You fall asleep fine, but wake up at

2 or 3AM with your heart racing,

unable to fall back asleep for hours.

Brain Fog & Zero Energy

Struggling to focus, forgetting

simple things, snapping at loved ones. You're running on empty

every single day.

Nothing You've Tried Works

Melatonin, magnesium, CBD,

meditation apps, new mattress

you've spent hundreds

(or thousands) with zero results.

But what if the problem isn’t you it’s that everything you’ve tried

was designed for the wrong kind of insomnia?

Real Women, Real Results

Over 2,800 women transformed their sleep

Verified

Night sweats had me waking up drenched 3 times a night for two years. I tried everything - magnesium, melatonin, even Ambien. Nothing worked. I was a zombie at work, snapping at everyone. This program actually addressed the HORMONE problem. Now I sleep through most nights and wake up refreshed. My husband says I'm myself again.

— Patricia J, 53

Verified

I was lying awake at 3AM every single night with my brain racing through everything. Spent over $2,000 on a new mattress, sleep apps, CBD gummies - nothing helped. The 3AM wake-up explanation was my aha moment. Within 10 days I was sleeping until 5:30AM. By week 3, sleeping 7+ hours. I'm crying writing this because I finally have my life back.

— Rebecca T, 56

Verified

Bone-deep exhausted all day but the second my head hit the pillow, my brain would light up. It was torture. I dreaded bedtime. My doctor said 'it's just menopause' but offered no real help. This program taught me techniques that actually work WITH my hormones. I'm falling asleep naturally now and waking up feeling human again.

— Linda M, 50

2,847+

Women sleeping better

4.8/5

(1,236 reviews)

Featured in Women's Health

Yes! I Want Better Sleep Tonight

60-Day Guarantee

Instant Digital Access

without melatonin, sleeping pills, or changing their mattress.

Thousands of Women over 45 are finally sleeping 7-8 hours a night...

Find out why...

Dr. Elara Hayes

Helping women over 45 sleep peacefully.